Life is tough, mental health is messy, and the system? Flawed. But what if joy could still be found in the smallest moments? What if movement, music, and dance could shift our perspective just enough to offer a glimmer of hope?

This show is an invitation to come along with us on a heartfelt journey through movement, music, and a touch of chaos, where everyday objects hold unexpected meaning—a well-loved teddy bear (with a fantastic name), a box of tissues—and where laughter can sit alongside tears. We talk about the tough stuff—loneliness, anxiety, hopeless days—but we also make space for friendship, silliness, and moments of pure, uncomplicated joy.

This is a space to feel everything: to laugh, to cry, and even party (and we mean party). Honest, heartfelt, and full of life, it’s a reminder that growth can come from the messiest, most beautiful moments. Mostly, we hope you leave feeling a little less alone.

Think you’re up for the whirlwind of emotions? Then we can’t wait to welcome you into our world. You might even encounter a few bubbles along the way.

Am I Actually Living?!? is a new company built on friendship, storytelling, and a shared love of dance, ready to share this vibrant, vulnerable, and uplifting experience with audiences everywhere.

“That was phenomenal. I’m overwhelmed with the power of this piece. It was beautifully choreographed. Thank you for doing this, for giving your whole self to this performance.”

“A beautiful and meaningful blend of comedy and reality in balance. I really enjoyed the elements of hope as the story progressed. The dance element was also executed really well as a vehicle for the narrative. I could really feel the passion and above all, that is what shone through for me.”

“what an amazing show. Such honesty and a fantastic observation of how our feelings can hinder to the point of stopping us in our tracks. I really can’t think of anything that could be done to make it better.”